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My CBT Continues #16 ( My Anxiety & Agoraphobia ) My CBT Continues #16 ( My Anxiety & Agoraphobia )
Posted by: jpfdiamonds

Video duration: 887 seconds

Episode #16
My Cognitive Behavioural Therapy continues

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, panic, phobia, statistics, syndrome, thepanicroom

My first Panic Attack continues.. #3 My first Panic Attack continues.. #3
Posted by: jpfdiamonds

Video duration: 451 seconds

Episode #3
Going forward into my story about my first panic attack (anxiety attack) and agoraphobia

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, syndrome

My first Cognitive Behavioural Therapy continues #14 My first Cognitive Behavioural Therapy continues #14
Posted by: jpfdiamonds

Video duration: 865 seconds

Episode #14
This period of time was bad and sad for me both as I was exposing my emotions and facing my worst fears and I had many failures on my way... This however is part of reaching the bottom before getting up again !
" Panic Attack "

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, panic, phobia, statistics, syndrome, thepanicroom

My first Group-Therapy sessions #12 My first Group-Therapy sessions #12
Posted by: jpfdiamonds

Video duration: 931 seconds

Episode #12
Talking about my first group therapy sessions.

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, gad, panic, phobia, statistics, syndrome, thepanicroom

The Anxiety Disorder Effect The Anxiety Disorder Effect
Posted by: jpfdiamonds

Video duration: 165 seconds

Things you may, will or could experience while dealing with Anxiety Disorders.
Here are some of my experiences.
You are not alone!

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, gad, panic, phobia, statistics, syndrome, thepanicroom

After my first Panic Attack #4 After my first Panic Attack #4
Posted by: jpfdiamonds

Video duration: 586 seconds

Episode #4
panic attack (anxiety attack)

Related: agoraphobia, anxiety, attacks, cbt, depression, panic, phobia, syndrome

My first sessions with my psychologist #11 My first sessions with my psychologist #11
Posted by: jpfdiamonds

Video duration: 632 seconds

Episode #11
My first sessions with my first psychologist in Sweden
" Panic Attack "

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, syndrome, thepanicroom

Before the frist Panic Attack #2 Before the frist Panic Attack #2
Posted by: jpfdiamonds

Video duration: 381 seconds

Episode #2
Just talking about my life situation before my first panic attack

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, syndrome

The flight/trip back home #7 \" Panic Attack \" The flight/trip back home #7 " Panic Attack "
Posted by: jpfdiamonds

Video duration: 895 seconds

Episode #7
Talking about how I made it back home to Sweden with my Panic Syndrome and Agoraphobia.
panic attack / anxiety attack

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, room, syndrome

At The Doctors Office #5 \" Panic Attack \" At The Doctors Office #5 " Panic Attack "
Posted by: jpfdiamonds

Video duration: 705 seconds

Episode #5
Arriving at the doctors office and back home.

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, room, syndrome

Dealing with the first week #6 Panic Attacks Dealing with the first week #6 Panic Attacks
Posted by: jpfdiamonds

Video duration: 797 seconds

Episode #6
Dealing with the first week of Panic Syndrome (Anxiety Attacks)and Agoraphobia.

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, room, syndrome

At the and after the Doctors-visit #9 The Panic Room At the and after the Doctors-visit #9 The Panic Room
Posted by: jpfdiamonds

Video duration: 870 seconds

Episode #9
At the and after the Doctors-visit in Sweden.

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, room, syndrome

21st Episode of The Panic Room #21 21st Episode of The Panic Room #21
Posted by: jpfdiamonds

Video duration: 801 seconds

Guess whos back on YouTube! After one year since the last episode, here is another one!
With a stuffed nose =)
Thanks for all your emails and comments.
Hope to do another one soon!

Related: anxiety, attack, cbt, depression, gad, kbt, panic, syndrome

20TH EPISODE OF THE PANIC ROOM.EU #20 20TH EPISODE OF THE PANIC ROOM.EU #20
Posted by: jpfdiamonds

Video duration: 817 seconds

A big thank to you all and some toughts and feelings about the past episodes and responses !

Related: anxiety, attack, cbt, depression, gad, kbt, panic, syndrome

The Seventeenth Episode #17 The Seventeenth Episode #17
Posted by: jpfdiamonds

Video duration: 954 seconds

Episode #17
Continuing my story and go into some details about my coping behaviour

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, gad, panic, phobia, statistics, syndrome, thepanicroom

The past few months! #19 ( My Anxiety & Agoraphobia ) The past few months! #19 ( My Anxiety & Agoraphobia )
Posted by: jpfdiamonds

Video duration: 883 seconds

Few months have gone by and im facing many new things. The little voice of freedome is starting to shout again!

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, gad, kbt, panic, phobia, statistics, syndrome, thepanicroom

Some more feelings #18 ( My Anxiety & Agoraphobia ) Some more feelings #18 ( My Anxiety & Agoraphobia )
Posted by: jpfdiamonds

Video duration: 841 seconds

Episode #18
Feelings and situations maybe not the traditional episode but not far from it!

Related: anxiety, attack, depression, disorder, feelings, gad, panic, room, toughts

The Superstitious Episode #13 The Superstitious Episode #13
Posted by: jpfdiamonds

Video duration: 731 seconds

Episode #13
Continuing from my last video, my first CBT training and talking a little about not giving up and keeping up the hope.

Related: agoraphobia, anxiety, attacks, cbt, depression, dissorder, panic, phobia, statistics, syndrome, thepanicroom

Reply to some questions and more (My Anxiety & Agoraphobia) Reply to some questions and more (My Anxiety & Agoraphobia)
Posted by: jpfdiamonds

Video duration: 1014 seconds

Reply to some questions I have got thru mail and comments and more...

Related: agoraphobia, anxiety, attack, benzos, control, depression, disorder, gad, medicine, meds, panic

Intro #1 Panic Attacks & Agoraphobia Intro #1 Panic Attacks & Agoraphobia
Posted by: jpfdiamonds

Video duration: 131 seconds

My first video, the content of my future videos and a general welcome to you all.
panic attack / anxiety attack

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, syndrome

My first week back home in Sweden. #8 \" Panic Attack \" My first week back home in Sweden. #8 " Panic Attack "
Posted by: jpfdiamonds

Video duration: 652 seconds

Episode #8
My first week back home in Sweden dealing with Panic Attacks and Agoraphobia

Related: agoraphobia, anxiety, attacks, cbt, panic, phobia, room, syndrome

Agoraphobia and a bit about S.A.D #22 Agoraphobia and a bit about S.A.D #22
Posted by: jpfdiamonds

Video duration: 1075 seconds

Agoraphobia and a bit about S.A.D (Seasonal Affective Disorder)
Episode #22 The Panic Room

Related: anxiety, attack, cbt, depression, gad, panic, sad, syndrome

Basic Panic Disorder Statistics Basic Panic Disorder Statistics
Posted by: jpfdiamonds

Video duration: 72 seconds

Few basic stats. You are NOT alone!
" Panic Attacks "

Related: agoraphobia, anxiety, attacks, cbt, depression, disorder, gad, panic, phobia, statistics, syndrome, thepanicroom

Ask Me A Question (The Panic Room) Ask Me A Question (The Panic Room)
Posted by: jpfdiamonds

Video duration: 155 seconds

This video was made for you'all who are watching my videos thru episodes. As my story is long and almost 4 hours of video already made I assume many questions may rise. Please do not hessitate to ask me here below, in a private email or anyway you like any questions regarding my story, my therapy, my feelings my Panic Disorder and phobias as well as Depression.

Related: anxiety, ask, depression, disorder, gad, me, panic, phobia, question, room, the

What is a Panic Attack ? What is a Panic Attack ?
Posted by: jpfdiamonds

Video duration: 157 seconds

What is a Panic Attack ?
Do you suffer from anxiety and agoraphobia ?
Here is my story !

Related: agoraphobia, anxiety, attacks, panic